Personalised Fitness Starts Here!
Assessment is a cornerstone of our personal training approach because it allows us to truly understand each client’s unique starting point, strengths, and areas for improvement. By evaluating posture, movement, strength, and lifestyle habits, we create tailored programmes that deliver real, sustainable results. To take this a step further, we utilise advanced genetics testing from Muhdo, a cutting-edge tool that provides insights into how your body responds to training, nutrition, recovery, and even stress. This allows us to personalise your health and fitness journey on a deeper level, helping you train smarter, recover better, and optimise your long-term wellbeing.
GENETICS TESTS
DNA Blueprint
(+ 1 FREE Online Coaching Call)
£175
(3 Month instalment plan is available via Klarna)
The DNA Blueprint Test is a powerful tool that unlocks your body’s unique genetic code, providing deep insights into how you respond to training, nutrition, sleep, stress, and recovery. Using cutting-edge science from Muhdo, this test helps us tailor your fitness and wellness plan with unmatched precision, so you can work with your body, not against it. It’s about training smarter, eating better, and living healthier based on your personal blueprint.
DNA & Epigenetics
(+ 2 FREE Online Coaching Calls)
£295
(3 Month instalment plan is available via Klarna)
The DNA & Epigenetics Test goes beyond your genetic blueprint to reveal how your lifestyle is actively influencing your genes. Powered by Muhdo’s advanced technology, this test not only uncovers your genetic strengths and sensitivities but also tracks how factors like stress, nutrition, exercise, and environment are impacting your health at a cellular level. With this powerful insight, we can fine-tune your training and wellbeing plan to support long-term, sustainable change from the inside out.