Health, Fitness & Wellbeing Events

We run a range of in-person and online events as part of my personal training business, all designed to promote health, fitness, and overall wellbeing. These sessions combine expert-led fitness training, practical nutrition advice, and holistic wellness support to empower individuals to feel their best—both physically and mentally. Whether it's a local workshop or a virtual seminar, each event provides accessible, evidence-based guidance to help people build healthier habits and live more energised, balanced lives.